Sweet potatoes and broccoli may be considered as potential options for alleviating inflammation in the body, such as arthritis. Vegetables like these are high in alkaline and antioxidants, which help fight against arthritis symptoms. Sweet potatoes are also a good source of beta-carotene and vitamin C. Arthritis is described as a condition in which the body’s joints become inflamed and are prone to symptoms of pain. Inflammation occurs when the nerve endings in the joints react to damaged cells, leading to pain and limited mobility. Other arthritis symptoms include redness, swelling, increased temperature and stiffness.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Montgomery Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
· Exercises that stretch the foot can prevent further pain and injury and increase mobility
· Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
· Massages can help to temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions please feel free to contact our office located in Huntingdon Valley, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.